Topic of your question: Ask your question: I have a deep rooted sentence about myself that is probably part of why I'm blocking myself from what I want. It's "I fucked up every single possibility in my life so far and I'll fuck it up again with this track record". ANSWER: When you believe the sentence, “I fucked up every single possibility in my life so far, and I’ll fuck it up again with this track record,” what is the one strongest emotion you feel? When you feel that way

Topic of your Question: Business / Fear of success Ask Your Question: I’m a physician building a private practice, and I’ve noticed that I hesitate whenever it’s time to promote my services. I find myself revising plans that are already sound rather than moving forward. I want the practice to grow, but I’m concerned that increased demand will compromise the quality of care I provide and leave little room for my own well-being. How do I move forward without committing to more

Topic of your question: Business / People pleasing Ask your question: i know i need to charge and i have prices but then someone tells me what's going on in their life and i feel bad and offer to do it free and then i'm mad at myself because i need money too and nobody even asked me for a discount so why do i keep doing this Coach Karynn's Answer: You said "I know I need to charge." What is the sentence that pops up in your brain after you say that? If you do it for free, wh

Topic of your Question: Business / Relationships Ask Your Question: I want to grow my business and my partner says they are supporting me, but then makes comments about how much time I spend on it. She asks if I've made any money yet and I start to question everything. I wish they would just believe in me instead of making me feel like I'm wasting my time. ANSWER: Choose one comment your partner made. What were their exact words? Write it down in quotations. Are you able to

Today's Ask A coach is a transcript of a coaching client. She is an entrepreneur living with chronic pain, which comes up a lot in our sessions. Shared with permission. Topic of your Question: I have tried everything, but I don't get anywhere ask-your-coach-why-can-t-i-take-action-live-coaching-transcript Ask Your Question: I can't take action. I've tried everything to get more clients and to run a profitable business. I know what to do, but I don't want to keep trying. AN

Do you love photography, but you are burned out on building your business? Have you over-invested in photography programs and systems? Are you tired of: Algorithm chasing? Hustle advice and systems that ignore your body + how your nervous system reacts? Feeling invisible even though you’re talented? Being told “just raise your prices” 😒? You don’t need more tactics. You need language, self-trust, and a way to see what’s actually happening so you can change it without the suf

Topic of your Question: Mindset Ask Your Question: I realised today that this has been a limiting belief so I ask my Coach, Karynn to guide me out of this. I have booked my theory test for this Friday. But I have taken many theory tests in the past. A grand total of 6 or 7 and I have missed my pass grade by 1 or 2 marks. In Secondary School (High School) I had this Teacher, Mrs Ruth, an older woman, a calm and a decent teacher. She told the class she passed her theory test on

Topic of your Question: Self Development Ask Your Question: How do I tap in deeper and quicker to my true authentic self and become her...